Programs
We host other programs, sometimes in collaboration with others. Here’s a selection of programs we’ve run in the past or are currently running.
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Leadership Retreat
This retreat is for women who are leaders at any stage in their career working in private, public and not-for-profit sectors who are seeking a nurturing space to regain clarity, find meaningful insights and to bring renewed energy and focus to their leadership.
This retreat is specifically designed for women in leadership, recognising the unique challenges, career barriers, and societal expectations that female leaders often face.
In Victoria, AUSReclaim your Vitality
Daily somatic micro-practices to support your nervous system and nurture your vitality throughout winter
Each day we will explore, learn and practice one somatic micro-practice
Somatic is about working with the body, the nervous system and nature, building internal and external coherence.
Micro-practices are short and focused practices that can easily be integrated in daily life.
Online, new dates TBCOver the 11 weeks, the full group will meet 6 times for 2 hours and 1 time for 1 hour with Community of Practice
In the weeks in between, you will meet with a peer practice group (of 2-4 students) to share experiences and insights, and deepen the learnings on the course content.
Important note: This program is not designed to give you credentials to call yourself a trauma-informed practitioner. It is designed to educate and create awareness of how trauma responses appear in our day to day interactions, both in ourselves and in others, and give you tools to respond appropriately.
Online, new dates TBC