Basics of SE™ Workshops

This introductory workshop offers a clear and accessible entry point into Somatic Experiencing® (SE), a body-based approach to understanding and working with trauma and chronic stress. It is suitable for professionals and interested individuals who want to learn how trauma affects the nervous system and how regulation supports healing.

Over the course of four hours, you will:

  • Obtain a theoretical and practical overview of Somatic Experiencing® (SE)

  • Learn skills and tools that you can immediately apply both personally and professionally to reduce the symptoms of nervous system dysregulation

  • Learn about the innovative approach developed by Peter Levine through personal experience

  • The chance to decide if official SE® training is for you!

Endorsed by Somatic Experiencing® International and following a delivery style and structure based on how the SETraining is delivered, these workshops are practical and experiential.

Content Outline

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Basics of SE™ with Miles Sanderson

Time: 3.00-7.00pm NZT

Format: Online

Investment: $NZ90 +GST

Registration: Register here

Contact: setraining@humaniteam.nz

Tuesday, 1st of September 2026

Basics of SE™ with Louise (Lou) Grant

Details TBC